Creating an environment for relaxation and retreats
Pork is a rich source of many vitamins and minerals, including:
Thiamine. Unlike other types of red meat, such as beef and lamb, pork is particularly
rich in thiamine — one of the B vitamins that play an essential role in various bodily functions.
Selenium. Pork is rich in selenium. The best sources of this essential mineral are animal-
derived foods, such as meat, seafood, eggs, and dairy products.
Zinc. An important mineral, abundant in pork, zinc is essential for a healthy brain and immune system.
Vitamin B12. Almost exclusively found in foods of animal origin, vitamin B12 is important for blood
formation and brain function. Deficiency in this vitamin may cause anemia and damage to neurons.
Vitamin B6. A group of several related vitamins, vitamin B6 is important for the formation of red blood cells.
Niacin. One of the B vitamins, niacin — or vitamin B3 — serves a variety of functions in
your body and is important for growth and metabolism.
Phosphorus. Abundant and common in most foods, phosphorus is usually a large component of
people’s diets. It’s essential for body growth and maintenance.
Iron. Pork contains less iron than lamb or beef. However, the absorption of meat iron (heme-iron)
from your digestive tract is very efficient, and pork can be considered an outstanding source of iron.
We grow organic pigs and ensure the highest standards of quality. We have been serving pork to
the local market for over 7 years and our clients keep coming back for more. Place in your order.
Contact us for any of our products